My

Services:

Basic Session: 30 minute long.= $20 per Session

• In the basic session, we will focus on getting to your story, talk about events in your life that you didn't see fair, how to take different approaches to each situation and different perspectives in life and coping mechanisms that could help us get through life's challenges moving forward so that you find yourself getting through those touch times more easier. Each session will determine whether your ready for next phase.

Standard Session: 60 minutes long =$60 per Session

• In the standard session, we will tell our story, the discussion past traumas, and the coping mechanism that we use daily and how this helps us. Identify our insecurities and giving affirmation in return. Knowing where our triggers come from and what we do when this happens. We will start to realize where you are in life and find happiness in everyday. I will have you work on different activities in your free time, goals, to complete throughout this time frame. Complete a 4th Step, just because I believe it is vital for humans to address the pain and hear it, that's the only way to grow from it. Each session will be determined whether you move up a phase.

Advanced Sessions: 1 hour and 30 minutes long = $130 per per Session

• In this Advanced Session, by this point I’m hoping we can tell our story completely through, identify our traumas without getting triggered by them, explain your part in the status books throughout life, holding ourselves accountable for our part in it. Identify our flaws and our strengths in ourselves, our shortcoming, knowing what triggers us, how to tell what causes these and identity what coping mechanism we used to change this behavior. We discussion how we can appropriately handle each situation and the appropriate way to respond to others. During this session, I will give you goals to achieve each session, we will discuss how these goals helped or identify where we messed up. How we fix it and move through life. As life events continue, we will continue to grow and ultimately, learn to love ourselves and others around us. You will know more about who you are and your purpose in this life as life continues to happen.

❤ *** Anyone who continues a full year with me will get a discount going into the following year.*** ❤

Rules:

1. No inappropriate behaviors or language.

2. No yelling, disrespect or showing bad behaviors ( I will end session if I feel it is necessary )

3. Have a good time, cry if needed, but always remember these shortcomings don’t define us.

4. Be honest.

5. Be kind to each other. Even when you don't like my feedback.